The Importance of Resources for Better Health

Resources play a crucial role in any successful journey towards better health. With the right resources, you can access the information and tools you need to make informed decisions and stay on track. That’s why our resources page is designed to help you find the best resources available for managing gout, from dietary advice to exercise tips and more.

Our Resources Page: Your Guide to Managing Gout

By providing you with up-to-date and useful resources, we aim to help you feel confident and empowered on your path to better health. Our resources page offers a wealth of valuable information, including recipes, tips, and support to assist you with managing gout and achieving optimal health.

Empowering You with Up-to-Date and Useful Resources

With our comprehensive selection of resources, you can find everything you need to succeed in your journey towards better health. Whether you’re looking for dietary advice, exercise tips, or support, our resources page is your go-to destination. So why wait? Explore our resources page today and start your journey towards better health!

Other Online Resources

Inflammatory arthritis, more commonly known as gout, is caused by high levels of uric acid in the body. When uric acid builds up in the joints, it can cause severe pain and swelling. The big toe is the most common joint affected by gout, but other joints throughout the body can be affected as well.

Gout Organizations, Statistics, and Facts

Arthritis Foundation. 844-571-4357.

American College of Rheumatology. 404-633-3777.

Arthritis National Research Foundation. 800-588-2873.

Gout and Uric Acid Education Society

National Institute of Arthritis and Musculoskeletal and Skin Diseases. 877-226-4267.

GoutCenters for Disease Control and Prevention. 800-232-4636.

Gout. Medline Plus National Library of Medicine.


Best Gout Supplements
HumanN SuperBeets Powder

Support Healthy Blood Pressure & Energy – Powered by clinically researched French Grape Seed Extract, the unique antioxidant compound in SuperBeets Heart Chews delivers nearly 2x MORE effective blood pressure support than a healthy lifestyle alone.*

Gout Prevention Supplements
Go-Out Extra Strength Uric Acid Support

Never fear when flare-ups rear. Find support in Mt. Angel Vitamins! Your Go-Out Extra Strength uric acid cleanse has ingredients known to help minimize joint inflammation attacks so you can stay active!

Gout Prevention Supplements
Flamasil - Uric Acid Cleanser

Super Absorbant BCM-95 Turmeric/Curcumin, Tart Cherry, Boswellia, Aged Garlic, Grape Seed Extract, Banaba Leaf Extract, Milk Thistle, Resveratrol, Gut Buddies Probiotics and more.

Best Gout Supplements
Purge! Uric Acid Cleanse & Joint Support

Get the right uric acid cleanse packed with full-spectrum natural ingredients formulated to support your healthy joints and uric acid levels from the inside.


Best Gout Supplements United States
Nutri-Gout Plus - Uric Acid Support

100% Vegetarian and Vegan – GMO Free – 100% Money-Back Guarantee All Natural Ingredients – GMO Free, No Artificial Flavors, Vegetarian, No Artificial Colors, Vegan

Gout Natural Remedies
Gow!tBiotic 2 Uric Acid Support

URIC ACID SUPPORT FOR ACUTE JOINT DISCOMFORT FLARE-UPS. Powerful supplement promotes inflammation reduction and can shorten the duration of joint discomfort flare-ups by supporting healthy joints and promoting normal kidney function. USES: Take whenever a flare-up occurs.

Gout and Financial Assistance for Treatment

NeedyMeds. 800-503-6897.


The Assistance Fund. 855-845-3663.

Partnership for Prescription Assistance.

Finding a Doctor Who Treats Gout

Find a RheumatologistAmerican College of Rheumatology.

Clinical Trials for People Living With Gout

Participate in Science. Arthritis Foundation.

Gout (Hyperurecemia) Clinical Trials. CenterWatch.

NIH Clinical Research Trials and You. National Institutes of Health.

Frequently Asked Questions

Questions Related to Content!

What do I Eat When uric acid is high?

Water is essential for good health, so drink plenty of it every day. You should also eat a variety of fruits, vegetables and whole grains to get the complex carbohydrates your body needs. And limit consumption of sugary drinks and foods with high-fructose corn syrup.

Should I avoid all rich foods?

It's a common misconception that gout is caused by consuming rich foods. In fact, eating desserts and other fatty foods in moderation will not trigger a gout flare-up. However, overeating these items can lead to weight gain, and obesity is a major risk factor for gout attacks.

Is high fructose corn syrup a problem?

There is no doubt that high-fructose corn syrup can trigger gout flare-ups, as it increases uric acid levels in the body. However, many people are unaware that this ingredient is commonly used in pre-packaged and processed foods. The next time you go grocery shopping, be sure to check the nutrition labels on products. If high-fructose corn syrup is listed as an ingredient, put the item back on the shelf.

Do acidic foods lead to high uric acid?

Different types of foods can affect the levels of uric acid in our bodies. Some people believe that acidic foods, such as tomatoes, citrus fruits and beans, will cause an increase in uric acid levels. However, this is not always the case. dairy products can also play a role in uric acid production..

Do I need to stop eating meat if I have gout?

No. Organ meats, such as liver, are best avoided because they have high levels of purines, which can lead to flare-ups. Eating lean meats, like chicken and turkey, should not affect your condition. Seafoods like shrimp and lobster often have lots of purines, so it's best not to eat them too often.

Do I need to stop drinking alcohol with gout?

There are many benefits to cutting out alcohol, especially if you suffer from gout. Alcohol molecules increase uric acid levels in your body, so drinking can trigger a flare-up. If you're newly diagnosed, it's a good idea to abstain from alcohol while you get your medication sorted out. Once your uric acid levels have stabilized, your doctor may give you the OK to have the occasional drink.