The Effects of Alcohol on Gout

The Effects of Alcohol on Gout

Gout & Alcohol In this blog post, we will be discussing the effects of alcohol on gout. Gout is a form of arthritis that can be extremely painful. The symptoms include swelling, redness, and inflammation in the joints. Alcohol can make these symptoms worse and it...
Exercise: It doesn’t have to be difficult!

Exercise: It doesn’t have to be difficult!

Exercise is an important part of a healthy lifestyle, but it doesn’t have to be difficult! There are plenty of simple ways to get moving and improve your health. Just 30 minutes of moderate exercise each day can make a big difference. So get up and get moving!...