by GetBetter2022 | Jan 31, 2023 | Blog
The Mediterranean diet is a way of eating that is based on the traditional foods and lifestyle practices of the Mediterranean Sea’s surrounding countries. This diet emphasizes plant-based foods including fruits, vegetables, beans, and whole grains, as well as...
by GetBetter2022 | Jan 19, 2023 | Blog
Gout is a form of arthritis caused by the buildup of uric acid crystals in the joints. It is characterized by severe pain, stiffness, and swelling in the affected joints, typically the big toe. While gout is primarily considered a joint disorder, recent research has...
by GetBetter2022 | Jan 7, 2023 | Blog
Gout is a form of arthritis that occurs when there is an excess of uric acid in the body. This excess can lead to the formation of urate crystals in the joints, which can cause inflammation, pain, and swelling. One of the key factors in managing gout is proper...
by GetBetter2022 | Jan 5, 2023 | Blog
A plant-based diet, also known as a vegan diet, is a type of diet that excludes all animal products, including meat, dairy, and eggs. While a plant-based diet has many potential health benefits, it may be especially beneficial for people with gout, a type of arthritis...
by GetBetter2022 | Oct 1, 2022 | Blog
Gout: A Man’s Condition (almost) Gout is one of the most common illnesses in males and is brought on by other illnesses, the use of specific foods, and alcohol. This has sparked interest in which drink, beer or tequila, is more hazardous if you have this...
